Featured on #12WBT

Screen Shot 2014-05-28 at 8.52.42 am

Last night Kevin and I were featured on the Michelle Bridges 12 Week Body Transformation Facebook page. We finished the program a few weeks ago now, but it really did have an outstanding impact on us both. Together we’ve lost over 40 kilos and feeling fitter than we’ve ever felt before. The program is very pragmatic in that it teaches you ongoing skills and is more than just a one off “diet plan” – we’ve definitely rethought our relationship with food and exercise.

Thanks to 12WBT for the shout out!

-JB

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s