Imagine if your child had a one in ten chance of being a genius. Would you foster their skills? Would you entertain the possibility they’re special?
What if your child had a one in ten chance of developing a serious illness? You’d imagine most parents would prepare for the possibility.
Then why don’t we prepare ourselves for the fact that our children might be sexuality or gender diverse?
The Kinsey Institute reports that seven percent of adult women and eight percent of men in America identify as gay, lesbian or bisexual. Other studies suggest these numbers would be closer to one in ten were it not for underreporting and social stigma.
So why are we so unprepared to talk about sexuality and gender diversity with our kids and what impact is this lack of conversation having?
“- One in five said they find it hard to treat same-sex attracted people the same as others.
– Six in 10 said they had witnessed first-hand people being bullied for their sexuality and four in 10 said they had seen people bullied for the same reason on social media.
– A quarter said terms such as “homo”, “dyke” and “confused” are “not really that bad”.
– Four in 10 either agreed that they felt anxious or uncomfortable around same-sex attracted people or did not disagree that they felt this way, while 23% think it’s ok to say something they don’t like is “gay” and 38% wouldn’t be happy if a same-sex attracted person was in their friendship group.”
Parents of young boys – you need to do better.
If you haven’t considered the possibility that your child might be gay you need to consider the high likelihood that one of their peers will be. You are in the single most important factor in making sure your child isn’t a victim or a perpetrator of discrimination.
Initiatives like the Safe Schools Coalition Australia aim to combat these attitudes in schools with the knowledge that “75% of same sex attracted or gender diverse young people in Australia experience some form of homophobic or transphobic abuse” and that “80% of these homophobic and transphobic incidents take place in schools” (From Minus 18’s ‘Stand Out’ booklet).
Initiatives like the Safe Schools Coalition do important work in fighting homophobia in schools, but it’s only a band aid solution to a problem that should be tackled much earlier in the home.
What beyondblue’s study shows is that parents are not doing enough before these young men reach school. If you’re serious about the long term wellbeing of your child and their peers you need to act early. It isn’t good enough to assume your child and their peers will identify as you expect. The only safe assumption is diversity.
What can you do to ensure your child is prepared and supported?
– Educate yourself on sexuality and gender diversity so you’re prepared when you talk to your child about it.
– Discuss sexuality and gender diversity openly with your child and do it early. Tell them early on that you will support and love them no matter what.
– Don’t assume the sexuality or gender identity of your child or that of their peers.
– Have an open discussion with your child about discrimination and reject it unreservedly.
– Make your community accountable. When your child does reach school make sure the school actively rejects discrimination and hold them accountable.
The conversation might be uncomfortable. The conversation might raise more questions than answers, but the vital part is telling your child you have their back and that you as their central role model reject discrimination in all its forms.
The only way to have a serious impact on the level of homophobia amongst young men is to educate yourself, act early and educate your child. It’s not enough to expect schools and the community to do it for you.
The positive side to all this is that we are progressing, albeit slowly. If your child is part of the one in ten the time has never been better for them to grow up into a happy, healthy and loved adult like any child deserves. Growing up as a sexuality or gender diverse young person still has its challenges, but the more of us who say “I have your back” and do something about it the easier it gets.
The national mental health initiative beyondblue has launched a new campaign aimed at addressing ignorance and stigma about anxiety in Australia. Get To Know Anxiety seeks to better educate the public what anxiety is and how prevalent it is in our community. According to the Australian Bureau of Statistics around a quarter of Australians will experience an anxiety condition at some point in their lives.
Writing this piece is frightening because I am one of them. I have been managing anxiety for over two years and many years beforehand unknowing, undiagnosed and unsupported.
“…more than just feeling stressed or worried. While stress and anxious feelings are a common response to a situation where a person feels under pressure, it usually passes once the stressful situation has passed, or ‘stressor’ is removed.
Anxiety is when these anxious feelings don’t subside. Anxiety is when they are ongoing and exist without any particular reason or cause. It’s a serious condition that makes it hard for a person to cope with daily life. We all feel anxious from time to time, but for a person experiencing anxiety, these feelings cannot be easily controlled.”
Anxiety is not easy to talk about publicly, because of the stigma and ignorance about the condition. You worry that your family, friends and colleagues will treat you differently once they find out you have anxiety, you worry employers will consider you unemployable because you’ve spoken out about your mental health and you worry that people will assume it’s “just a bit of stress” and it’s “all in your head”. However despite all these worries, speaking out about anxiety has been one of the best things I’ve ever done.
In fact, if it weren’t for a close friend telling me about her experience of anxiety I probably would have never sought help. It was through hearing her experience that I began to recognise my own behaviours and coping mechanisms weren’t working. I was ignorant about what anxiety actually was and didn’t think it was something that affected people like me. Thanks to her sharing her story I made a visit to my GP and started learning what anxiety really was and how to manage it as part of my life.
After careful thought and consideration late last year I “came out” as a person living with anxiety. After a particularly bad experience managing my anxiety whilst travelling overseas I decided to write about it and share my experience living with and managing the condition. In the months since, I’ve been quietly contacted by a slow, but steady trickle of friends, family and strangers each with their own unique experience of anxiety. Many have contacted me to ask for my help and advice or simply to say “I read your story and sought help as a result”.
What really struck me from this experience is just how diverse a condition anxiety is and how much we need to hear each other. No two people experience anxiety in exactly the same way and too many of us are afraid to talk about it. A diverse condition needs a diverse range of strategies, solutions and stories. Our stories have the power to take the suffering out of mental illness and foster a more understanding and supportive culture.
The survey that has sparked beyondblue’s latest campaign has shown that up to 40% of Australians still think that anxiety is “just stress” and up to 50% believe it’s just a part of people’s personality. The only way we can change this stigma and misinformation is to put a human face to anxiety. It’s hard, but if those of us who feel comfortable and supported enough to share our stories do so we can change the public’s understanding and perceptions of anxiety. The better we as a community understand and support those living with anxiety the more people can seek and receive help.
Writing this may be frightening, but it’s completely worth it. If my words and my experiences can help others to seek help and change how the community understands anxiety then it’s worth fighting through the stigma, the ignorance and the fear to make sure that others going through the same experience don’t have to feel alone.
-JB
If you need support you can contact the following services:
SANE Australia helpline
1800 18 SANE (7263) or www.sane.org